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A bit about Square One

Private sports injury and manual therapy practice based in Odiham. Specialises in the management of sport, lifestyle and occupational related injuries as well as providing services to promote health and well-being.

Square One is a private practice that specialises in a variety of professional sports injury and manual therapy services, delivered by expert therapists using a blend of cutting-edge techniques. Our purpose is to ensure individuals return to full fitness and function as safely and quickly as possible. Our therapists are highly trained, allowing us to employ a unique blend of assessment and treatment techniques to successfully treat a wide variety of musculoskeletal injuries.

At Square One, we take pride in delivering the same professional and dynamic service to each and every one of our valued clients, regardless of the level of physical activity or sporting ability. The team of experienced and dedicated therapists at Square One can successfully assess, diagnose and treat sport, lifestyle and occupational related injuries, as well as provide extensive support through the rehabilitation and recovery process.

Square One is conveniently located within a peaceful and friendly, small business courtyard between the villages of North Warnborough and Odiham in Hampshire. Square One services all the surrounding local areas, including North Warnborough, Odiham, Hook, Church Crookham, Fleet, Alton, Farnham and Basingstoke. Square One has spacious, contemporary and well equipped treatment rooms, a modern and comfortable waiting area, washroom facilities and ample free parking.

Square One offer the following professional services:

  • Physiotherapy

  • Sports Massage Therapy

  • Shockwave Therapy

  • Acupuncture

  • Pre and post-natal physiotherapy

  • Complex Pain Management


To discover more about Square One and the services we offer please contact us. 

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Sports Massage Treatment package, 5 one hour sessions for the price of 4 one hour sessions

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